GUAVA 100% JUICE BLEND FROM PUREE AND CONCENTRATE vs BERRY PUNCH JUICE
Nutrition comparison per 100 g serving
Ad 468x60
GUAVA 100% JUICE BLEND FROM PUREE AND CONCENTRATE wins in 6 out of 12 nutrient categories
GUAVA 100% JUICE BLEND FROM PUREE AND CONCENTRATE: 6
vs
BERRY PUNCH JUICE: 2
(4 ties)
Overview
| Nutrient | GUAVA 100% JUICE BLEND FROM PUREE AND CONCENTRATE | BERRY PUNCH JUICE | Winner |
|---|---|---|---|
| Calories | 55 cal | 42 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.6 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA 100% JUICE BLEND FROM PUREE AND CONCENTRATE | BERRY PUNCH JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.1 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GUAVA 100% JUICE BLEND FROM PUREE AND CONCENTRATE | BERRY PUNCH JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 127 MG | 8 MG | |
| Sodium, Na | 6 MG | 4 MG |