GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS vs POMEGRANATE GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS wins in 5 out of 11 nutrient categories
GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS: 5
vs
POMEGRANATE GREEK NONFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS | POMEGRANATE GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 58 cal | 87 cal | |
| Protein | 2.5 g | 8 g | |
| Carbs | 10.4 g | 14 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS | POMEGRANATE GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS | POMEGRANATE GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 93 MG | |
| Sodium, Na | 42 MG | 33 MG |