GUANABANA SOURSOP FRUIT BEVERAGE vs APPLE 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GUANABANA SOURSOP FRUIT BEVERAGE: 4
vs
APPLE 100% JUICE FROM CONCENTRATE: 4
(3 ties)
Overview
| Nutrient | GUANABANA SOURSOP FRUIT BEVERAGE | APPLE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUANABANA SOURSOP FRUIT BEVERAGE | APPLE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | GUANABANA SOURSOP FRUIT BEVERAGE | APPLE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 67 MG | 125 MG | |
| Sodium, Na | 6 MG | 15 MG |