GUANABANA PULP vs PIGGLY WIGGLY
Nutrition comparison per 100 g serving
Ad 468x60
GUANABANA PULP wins in 5 out of 10 nutrient categories
GUANABANA PULP: 5
vs
PIGGLY WIGGLY: 2
(3 ties)
Overview
| Nutrient | GUANABANA PULP | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Calories | 40 cal | 43 cal | |
| Protein | 1.0 g | 0.7 g | |
| Carbs | 18.6 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUANABANA PULP | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 90 MG |
Minerals
| Mineral | GUANABANA PULP | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 26 MG | 0 MG |