GUANABANA PROBIOTIC KEFIR CULTURED LOWFAT MILK vs BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT
Nutrition comparison per 100 g serving
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GUANABANA PROBIOTIC KEFIR CULTURED LOWFAT MILK wins in 5 out of 10 nutrient categories
GUANABANA PROBIOTIC KEFIR CULTURED LOWFAT MILK: 5
vs
BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT: 4
(1 ties)
Overview
| Nutrient | GUANABANA PROBIOTIC KEFIR CULTURED LOWFAT MILK | BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 58 cal | 133 cal | |
| Protein | 4.2 g | 8 g | |
| Carbs | 7.9 g | 16.7 g | |
| Fat | 0.8 g | 4.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUANABANA PROBIOTIC KEFIR CULTURED LOWFAT MILK | BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 54 MG | 40 MG |