GUANABANA DRINK MIX vs FRUTAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
GUANABANA DRINK MIX: 1
vs
FRUTAL: 1
(6 ties)
Overview
| Nutrient | GUANABANA DRINK MIX | FRUTAL | Winner |
|---|---|---|---|
| Calories | 391 cal | 364 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90.9 g | 90.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUANABANA DRINK MIX | FRUTAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54.5 MG | 54.5 MG | Tie |
Minerals
| Mineral | GUANABANA DRINK MIX | FRUTAL | Winner |
|---|---|---|---|
| Sodium, Na | 455 MG | 0 MG |