GUAJILLO PASILLA CHILI SIMMER SAUCE vs HARISSA CHILI MOROCCAN INSPIRED CULINARY SPICE PASTE
Nutrition comparison per 100 g serving
Ad 468x60
HARISSA CHILI MOROCCAN INSPIRED CULINARY SPICE PASTE wins in 6 out of 10 nutrient categories
GUAJILLO PASILLA CHILI SIMMER SAUCE: 3
vs
HARISSA CHILI MOROCCAN INSPIRED CULINARY SPICE PASTE: 6
(1 ties)
Overview
| Nutrient | GUAJILLO PASILLA CHILI SIMMER SAUCE | HARISSA CHILI MOROCCAN INSPIRED CULINARY SPICE PASTE | Winner |
|---|---|---|---|
| Calories | 90 cal | 267 cal | |
| Protein | 1.5 g | 6.7 g | |
| Carbs | 13.4 g | 26.7 g | |
| Fat | 3.0 g | 20 g | |
| Fiber | 1.5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUAJILLO PASILLA CHILI SIMMER SAUCE | HARISSA CHILI MOROCCAN INSPIRED CULINARY SPICE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 113 MG | |
| Iron, Fe | 1.6 MG | 6.7 MG | |
| Potassium, K | 104 MG | 1,047 MG | |
| Sodium, Na | 582 MG | 1,933 MG |