GUACAMOLE STARTER vs PLUM SAUCE
Nutrition comparison per 100 g serving
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GUACAMOLE STARTER wins in 5 out of 8 nutrient categories
GUACAMOLE STARTER: 5
vs
PLUM SAUCE: 0
(3 ties)
Overview
| Nutrient | GUACAMOLE STARTER | PLUM SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 237 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 55.3 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACAMOLE STARTER | PLUM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | GUACAMOLE STARTER | PLUM SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 6,000 MG | 842 MG |