GUACAMOLE STARTER vs MARUKAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
GUACAMOLE STARTER: 2
vs
MARUKAN: 2
(4 ties)
Overview
| Nutrient | GUACAMOLE STARTER | MARUKAN | Winner |
|---|---|---|---|
| Calories | 125 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACAMOLE STARTER | MARUKAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | GUACAMOLE STARTER | MARUKAN | Winner |
|---|---|---|---|
| Sodium, Na | 6,000 MG | 3,533 MG |