GUACAMOLE SEASONING vs ORIGINAL SPAGHETTI SAUCE SPICES & SEASONINGS MIX
Nutrition comparison per 100 g serving
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GUACAMOLE SEASONING wins in 3 out of 8 nutrient categories
GUACAMOLE SEASONING: 3
vs
ORIGINAL SPAGHETTI SAUCE SPICES & SEASONINGS MIX: 1
(4 ties)
Overview
| Nutrient | GUACAMOLE SEASONING | ORIGINAL SPAGHETTI SAUCE SPICES & SEASONINGS MIX | Winner |
|---|---|---|---|
| Calories | 294 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 58.8 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUACAMOLE SEASONING | ORIGINAL SPAGHETTI SAUCE SPICES & SEASONINGS MIX | Winner |
|---|---|---|---|
| Iron, Fe | 42.4 MG | 4.4 MG | |
| Sodium, Na | 3,824 MG | 7,111 MG |