GUACAMOLE SEASONING vs ORIGINAL GREENS SEASONING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GUACAMOLE SEASONING: 2
vs
ORIGINAL GREENS SEASONING: 2
(6 ties)
Overview
| Nutrient | GUACAMOLE SEASONING | ORIGINAL GREENS SEASONING | Winner |
|---|---|---|---|
| Calories | 294 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 58.8 g | 35.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACAMOLE SEASONING | ORIGINAL GREENS SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUACAMOLE SEASONING | ORIGINAL GREENS SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 42.4 MG | 0 MG | |
| Sodium, Na | 3,824 MG | 10,714 MG |