GUACAMOLE SEASONING vs CHICKEN TIKKA MASALA MILD SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
GUACAMOLE SEASONING wins in 3 out of 8 nutrient categories
GUACAMOLE SEASONING: 3
vs
CHICKEN TIKKA MASALA MILD SEASONING MIX: 1
(4 ties)
Overview
| Nutrient | GUACAMOLE SEASONING | CHICKEN TIKKA MASALA MILD SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 294 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 58.8 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUACAMOLE SEASONING | CHICKEN TIKKA MASALA MILD SEASONING MIX | Winner |
|---|---|---|---|
| Iron, Fe | 42.4 MG | 0 MG | |
| Sodium, Na | 3,824 MG | 4,600 MG |