GUACAMOLE SEASONING MIX vs SOUR TREE JAMAICAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GUACAMOLE SEASONING MIX: 2
vs
SOUR TREE JAMAICAN: 2
(6 ties)
Overview
| Nutrient | GUACAMOLE SEASONING MIX | SOUR TREE JAMAICAN | Winner |
|---|---|---|---|
| Calories | 278 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACAMOLE SEASONING MIX | SOUR TREE JAMAICAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 133.3 MG | 15 MG |
Minerals
| Mineral | GUACAMOLE SEASONING MIX | SOUR TREE JAMAICAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,444 MG | 1,938 MG |