GUACAMOLE SEASONING MIX vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 3 out of 10 nutrient categories
GUACAMOLE SEASONING MIX: 2
vs
SHOPRITE: 3
(5 ties)
Overview
| Nutrient | GUACAMOLE SEASONING MIX | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 278 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACAMOLE SEASONING MIX | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 133.3 MG | 0 MG |
Minerals
| Mineral | GUACAMOLE SEASONING MIX | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,444 MG | 7,167 MG |