GUACAMOLE SEASONING vs SEASONING MIX
Nutrition comparison per 100 g serving
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SEASONING MIX wins in 6 out of 10 nutrient categories
GUACAMOLE SEASONING: 0
vs
SEASONING MIX: 6
(4 ties)
Overview
| Nutrient | GUACAMOLE SEASONING | SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACAMOLE SEASONING | SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | GUACAMOLE SEASONING | SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 4,250 MG | 4,333 MG |