GUACAMOLE SAUCE vs SOUTHERN LINKS BBQ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GUACAMOLE SAUCE: 3
vs
SOUTHERN LINKS BBQ: 3
(4 ties)
Overview
| Nutrient | GUACAMOLE SAUCE | SOUTHERN LINKS BBQ | Winner |
|---|---|---|---|
| Calories | 83 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 23.3 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUACAMOLE SAUCE | SOUTHERN LINKS BBQ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 450 MG |