GUACAMOLE JUST AVOCADO PERFECTLY RIPE vs GREEN CHILE LIME
Nutrition comparison per 100 g serving
Ad 468x60
GREEN CHILE LIME wins in 6 out of 11 nutrient categories
GUACAMOLE JUST AVOCADO PERFECTLY RIPE: 3
vs
GREEN CHILE LIME: 6
(2 ties)
Overview
| Nutrient | GUACAMOLE JUST AVOCADO PERFECTLY RIPE | GREEN CHILE LIME | Winner |
|---|---|---|---|
| Calories | 200 cal | 143 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 10 g | 10.7 g | |
| Fat | 16.7 g | 10.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACAMOLE JUST AVOCADO PERFECTLY RIPE | GREEN CHILE LIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | GUACAMOLE JUST AVOCADO PERFECTLY RIPE | GREEN CHILE LIME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 0 MG | 500 MG |