GUACAMOLE FLAVOR SAUCE vs SPICY KOREAN STYLE STIR FRY SAUCE
Nutrition comparison per 100 g serving
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SPICY KOREAN STYLE STIR FRY SAUCE wins in 5 out of 10 nutrient categories
GUACAMOLE FLAVOR SAUCE: 2
vs
SPICY KOREAN STYLE STIR FRY SAUCE: 5
(3 ties)
Overview
| Nutrient | GUACAMOLE FLAVOR SAUCE | SPICY KOREAN STYLE STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 13.3 g | 40 g | |
| Fat | 8.3 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUACAMOLE FLAVOR SAUCE | SPICY KOREAN STYLE STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 37 MG | |
| Sodium, Na | 600 MG | 1,500 MG |