GUACAMOLE FLAVOR SAUCE vs SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 6 out of 8 nutrient categories
GUACAMOLE FLAVOR SAUCE: 0
vs
SOY SAUCE: 6
(2 ties)
Overview
| Nutrient | GUACAMOLE FLAVOR SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 67 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUACAMOLE FLAVOR SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 600 MG | 5,867 MG |