GUACAMOLE FLAVOR SAUCE vs MEDIUM RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
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MEDIUM RESTAURANT STYLE SALSA wins in 5 out of 8 nutrient categories
GUACAMOLE FLAVOR SAUCE: 0
vs
MEDIUM RESTAURANT STYLE SALSA: 5
(3 ties)
Overview
| Nutrient | GUACAMOLE FLAVOR SAUCE | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 133 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 5.8 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACAMOLE FLAVOR SAUCE | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | GUACAMOLE FLAVOR SAUCE | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 600 MG | 634 MG |