GUACAMOLE AVOCADO TOAST CRUNCHY vs MM MANIA
Nutrition comparison per 100 g serving
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MM MANIA wins in 7 out of 12 nutrient categories
GUACAMOLE AVOCADO TOAST CRUNCHY: 1
vs
MM MANIA: 7
(4 ties)
Overview
| Nutrient | GUACAMOLE AVOCADO TOAST CRUNCHY | MM MANIA | Winner |
|---|---|---|---|
| Calories | 433 cal | 247 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 76.7 g | 67.1 g | |
| Fat | 10 g | 3.5 g | |
| Fiber | 3.3 g | 21.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACAMOLE AVOCADO TOAST CRUNCHY | MM MANIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GUACAMOLE AVOCADO TOAST CRUNCHY | MM MANIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 247 MG |