GUACAMOLE AVOCADO SAUCE WITH LIME JUICE vs WORLD FOODS
Nutrition comparison per 100 g serving
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WORLD FOODS wins in 3 out of 10 nutrient categories
GUACAMOLE AVOCADO SAUCE WITH LIME JUICE: 1
vs
WORLD FOODS: 3
(6 ties)
Overview
| Nutrient | GUACAMOLE AVOCADO SAUCE WITH LIME JUICE | WORLD FOODS | Winner |
|---|---|---|---|
| Calories | 214 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 30 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACAMOLE AVOCADO SAUCE WITH LIME JUICE | WORLD FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUACAMOLE AVOCADO SAUCE WITH LIME JUICE | WORLD FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,033 MG |