GUACAMOLE AVOCADO SAUCE WITH LIME JUICE vs CHEF BURK
Nutrition comparison per 100 g serving
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CHEF BURK wins in 2 out of 10 nutrient categories
GUACAMOLE AVOCADO SAUCE WITH LIME JUICE: 1
vs
CHEF BURK: 2
(7 ties)
Overview
| Nutrient | GUACAMOLE AVOCADO SAUCE WITH LIME JUICE | CHEF BURK | Winner |
|---|---|---|---|
| Calories | 214 cal | 214 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 35.7 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACAMOLE AVOCADO SAUCE WITH LIME JUICE | CHEF BURK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUACAMOLE AVOCADO SAUCE WITH LIME JUICE | CHEF BURK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,500 MG |