GUACACHIP vs JALAPENO FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
GUACACHIP wins in 4 out of 11 nutrient categories
GUACACHIP: 4
vs
JALAPENO FLAVORED POTATO CHIPS: 3
(4 ties)
Overview
| Nutrient | GUACACHIP | JALAPENO FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACACHIP | JALAPENO FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | GUACACHIP | JALAPENO FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,100 MG | |
| Sodium, Na | 536 MG | 929 MG |