GT'S vs CIARA'S

Nutrition comparison per 100 g serving

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CIARA'S wins in 4 out of 10 nutrient categories

GT'S: 3 vs CIARA'S: 4 (3 ties)

Overview

Nutrient	GT'S	CIARA'S	Winner
Calories	938 cal	21 cal
Protein	25 g	0 g
Carbs	100 g	5.4 g
Fat	37.5 g	0 g
Fiber	50 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GT'S	CIARA'S	Winner
Vitamin C, total ascorbic acid	0 MG	2.5 MG

Mineral	GT'S	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	125 MG

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