GT'S ENLIGHTENED vs CHIA SEED DRINK
Nutrition comparison per 100 g serving
Ad 468x60
GT'S ENLIGHTENED wins in 8 out of 16 nutrient categories
GT'S ENLIGHTENED: 8
vs
CHIA SEED DRINK: 3
(5 ties)
Overview
| Nutrient | GT'S ENLIGHTENED | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calories | 12 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.9 g | 10.3 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GT'S ENLIGHTENED | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GT'S ENLIGHTENED | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 10 MG |