GRUYERE SHREDDED CHEESE vs SHOPRITE
Nutrition comparison per 100 g serving
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GRUYERE SHREDDED CHEESE wins in 6 out of 11 nutrient categories
GRUYERE SHREDDED CHEESE: 6
vs
SHOPRITE: 2
(3 ties)
Overview
| Nutrient | GRUYERE SHREDDED CHEESE | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 393 cal | 364 cal | |
| Protein | 28.6 g | 4.6 g | |
| Carbs | 0 g | 4.6 g | |
| Fat | 32.1 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRUYERE SHREDDED CHEESE | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRUYERE SHREDDED CHEESE | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 91 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 341 MG |