GRUYERE NATURAL CHEESE vs HAVARTI DELI STYLE CHEESE SLICES
Nutrition comparison per 100 g serving
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GRUYERE NATURAL CHEESE wins in 7 out of 11 nutrient categories
GRUYERE NATURAL CHEESE: 7
vs
HAVARTI DELI STYLE CHEESE SLICES: 1
(3 ties)
Overview
| Nutrient | GRUYERE NATURAL CHEESE | HAVARTI DELI STYLE CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 25 g | 19.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 38.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRUYERE NATURAL CHEESE | HAVARTI DELI STYLE CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRUYERE NATURAL CHEESE | HAVARTI DELI STYLE CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 476 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 818 MG | 762 MG |