GRUYERE NATURAL CHEESE vs COLBY JACK CHEESE
Nutrition comparison per 100 g serving
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GRUYERE NATURAL CHEESE wins in 6 out of 10 nutrient categories
GRUYERE NATURAL CHEESE: 6
vs
COLBY JACK CHEESE: 2
(2 ties)
Overview
| Nutrient | GRUYERE NATURAL CHEESE | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRUYERE NATURAL CHEESE | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 643 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 818 MG | 643 MG |