GROWN UP KIDSTUFF vs ROASTED GARLIC & CILANTRO SALSA
Nutrition comparison per 100 g serving
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ROASTED GARLIC & CILANTRO SALSA wins in 6 out of 10 nutrient categories
GROWN UP KIDSTUFF: 1
vs
ROASTED GARLIC & CILANTRO SALSA: 6
(3 ties)
Overview
| Nutrient | GROWN UP KIDSTUFF | ROASTED GARLIC & CILANTRO SALSA | Winner |
|---|---|---|---|
| Calories | 333 cal | 33 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 80 g | 10 g | |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROWN UP KIDSTUFF | ROASTED GARLIC & CILANTRO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42 MG |
Minerals
| Mineral | GROWN UP KIDSTUFF | ROASTED GARLIC & CILANTRO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 100 MG | 533 MG |