GROWN KOREAN BBQ BEEF PLANT-BASED BENTO vs MY TOFU SWEETNESS BURRITO WR
Nutrition comparison per 100 g serving
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GROWN KOREAN BBQ BEEF PLANT-BASED BENTO wins in 6 out of 12 nutrient categories
GROWN KOREAN BBQ BEEF PLANT-BASED BENTO: 6
vs
MY TOFU SWEETNESS BURRITO WR: 4
(2 ties)
Overview
| Nutrient | GROWN KOREAN BBQ BEEF PLANT-BASED BENTO | MY TOFU SWEETNESS BURRITO WR | Winner |
|---|---|---|---|
| Calories | 141 cal | 168 cal | |
| Protein | 5.3 g | 3.2 g | |
| Carbs | 18.1 g | 31.6 g | |
| Fat | 5.7 g | 3.2 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROWN KOREAN BBQ BEEF PLANT-BASED BENTO | MY TOFU SWEETNESS BURRITO WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GROWN KOREAN BBQ BEEF PLANT-BASED BENTO | MY TOFU SWEETNESS BURRITO WR | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 13 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 28 MG | 0 MG | |
| Sodium, Na | 154 MG | 471 MG |