GROWAGRA vs ORANGE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE JUICE wins in 4 out of 11 nutrient categories
GROWAGRA: 3
vs
ORANGE JUICE: 4
(4 ties)
Overview
| Nutrient | GROWAGRA | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 36 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 7.1 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROWAGRA | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 30 MG |
Minerals
| Mineral | GROWAGRA | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |