GROWAGRA vs CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GROWAGRA: 5
vs
CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE: 5
(1 ties)
Overview
| Nutrient | GROWAGRA | CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 18 cal | 85 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 3.6 g | 13.9 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROWAGRA | CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | GROWAGRA | CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 152 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 143 MG | 209 MG | |
| Sodium, Na | 0 MG | 100 MG |