GROW & GRAIN CHOCOLATE SHAKE vs NATURADE
Nutrition comparison per 100 g serving
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NATURADE wins in 6 out of 11 nutrient categories
GROW & GRAIN CHOCOLATE SHAKE: 3
vs
NATURADE: 6
(2 ties)
Overview
| Nutrient | GROW & GRAIN CHOCOLATE SHAKE | NATURADE | Winner |
|---|---|---|---|
| Calories | 101 cal | 409 cal | |
| Protein | 3.0 g | 62.5 g | |
| Carbs | 13.9 g | 18.8 g | |
| Fat | 3.8 g | 12.5 g | |
| Fiber | 0.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROW & GRAIN CHOCOLATE SHAKE | NATURADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROW & GRAIN CHOCOLATE SHAKE | NATURADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 469 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 160 MG | 375 MG | |
| Sodium, Na | 38 MG | 378 MG |