GROW & GAIN CHOCOLATE SHAKE vs 20G PROTEIN
Nutrition comparison per 100 g serving
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20G PROTEIN wins in 9 out of 11 nutrient categories
GROW & GAIN CHOCOLATE SHAKE: 1
vs
20G PROTEIN: 9
(1 ties)
Overview
| Nutrient | GROW & GAIN CHOCOLATE SHAKE | 20G PROTEIN | Winner |
|---|---|---|---|
| Calories | 101 cal | 51 cal | |
| Protein | 3.0 g | 5.6 g | |
| Carbs | 13.9 g | 2.5 g | |
| Fat | 3.8 g | 2.0 g | |
| Fiber | 0.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROW & GAIN CHOCOLATE SHAKE | 20G PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | GROW & GAIN CHOCOLATE SHAKE | 20G PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 160 MG | 15 MG | |
| Sodium, Na | 38 MG | 62 MG |