GROVE SQUARE vs 4C
Nutrition comparison per 100 g serving
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4C wins in 3 out of 10 nutrient categories
GROVE SQUARE: 2
vs
4C: 3
(5 ties)
Overview
| Nutrient | GROVE SQUARE | 4C | Winner |
|---|---|---|---|
| Calories | 533 cal | 336 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 89.5 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROVE SQUARE | 4C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1,342.3 MG |
Minerals
| Mineral | GROVE SQUARE | 4C | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,133 MG | 0 MG |