GROVE SQUARE vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 11 nutrient categories
GROVE SQUARE: 3
vs
SPARTAN: 6
(2 ties)
Overview
| Nutrient | GROVE SQUARE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 385 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 87.9 g | 89.3 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROVE SQUARE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROVE SQUARE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 0 MG | 536 MG |