GROVE SQUARE vs SPIRULINA POWDER
Nutrition comparison per 100 g serving
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SPIRULINA POWDER wins in 9 out of 13 nutrient categories
GROVE SQUARE: 2
vs
SPIRULINA POWDER: 9
(2 ties)
Overview
| Nutrient | GROVE SQUARE | SPIRULINA POWDER | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 6.7 g | 66.7 g | |
| Carbs | 73.3 g | 33.3 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROVE SQUARE | SPIRULINA POWDER | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 8 MG | |
| Vitamin B-12 | 0 UG | 250 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROVE SQUARE | SPIRULINA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 32.5 MG | |
| Potassium, K | 0 MG | 1,500 MG | |
| Sodium, Na | 1,333 MG | 1,000 MG |