GROVE SQUARE vs RED VELVET LATTE
Nutrition comparison per 100 g serving
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RED VELVET LATTE wins in 6 out of 12 nutrient categories
GROVE SQUARE: 4
vs
RED VELVET LATTE: 6
(2 ties)
Overview
| Nutrient | GROVE SQUARE | RED VELVET LATTE | Winner |
|---|---|---|---|
| Calories | 400 cal | 462 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 73.3 g | 46.2 g | |
| Fat | 13.3 g | 46.2 g | |
| Fiber | 6.7 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROVE SQUARE | RED VELVET LATTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROVE SQUARE | RED VELVET LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Magnesium, Mg | 0 MG | 115 MG | |
| Phosphorus, P | 0 MG | 154 MG | |
| Sodium, Na | 1,333 MG | 846 MG |