GROUND WHITE TURKEY vs FULLY COOKED OVEN ROASTED CHICKEN BREAST
Nutrition comparison per 100 g serving
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FULLY COOKED OVEN ROASTED CHICKEN BREAST wins in 4 out of 9 nutrient categories
GROUND WHITE TURKEY: 2
vs
FULLY COOKED OVEN ROASTED CHICKEN BREAST: 4
(3 ties)
Overview
| Nutrient | GROUND WHITE TURKEY | FULLY COOKED OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 125 cal | 89 cal | |
| Protein | 23.2 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND WHITE TURKEY | FULLY COOKED OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 67 MG | 804 MG |