GROUND WHITE TURKEY vs CHICKEN BREAST IN GARLIC PARMESAN CREAM SAUCE
Nutrition comparison per 100 g serving
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GROUND WHITE TURKEY wins in 5 out of 10 nutrient categories
GROUND WHITE TURKEY: 5
vs
CHICKEN BREAST IN GARLIC PARMESAN CREAM SAUCE: 3
(2 ties)
Overview
| Nutrient | GROUND WHITE TURKEY | CHICKEN BREAST IN GARLIC PARMESAN CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 134 cal | |
| Protein | 23.2 g | 8.9 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 2.7 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND WHITE TURKEY | CHICKEN BREAST IN GARLIC PARMESAN CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GROUND WHITE TURKEY | CHICKEN BREAST IN GARLIC PARMESAN CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 67 MG | 295 MG |