GROUND VENISON vs CENTER CUT CHOPS BONELESS THIN PORK
Nutrition comparison per 100 g serving
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GROUND VENISON wins in 4 out of 10 nutrient categories
GROUND VENISON: 4
vs
CENTER CUT CHOPS BONELESS THIN PORK: 1
(5 ties)
Overview
| Nutrient | GROUND VENISON | CENTER CUT CHOPS BONELESS THIN PORK | Winner |
|---|---|---|---|
| Calories | 125 cal | 153 cal | |
| Protein | 23.2 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.7 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND VENISON | CENTER CUT CHOPS BONELESS THIN PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND VENISON | CENTER CUT CHOPS BONELESS THIN PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0.4 MG | |
| Sodium, Na | 54 MG | 282 MG |