GROUND VEAL vs Shady Brook Farms Cracked Pepper Turkey Breast Tenderloins
Nutrition comparison per 100 g serving
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GROUND VEAL wins in 5 out of 11 nutrient categories
GROUND VEAL: 5
vs
Shady Brook Farms Cracked Pepper Turkey Breast Tenderloins: 3
(3 ties)
Overview
| Nutrient | GROUND VEAL | Shady Brook Farms Cracked Pepper Turkey Breast Tenderloins | Winner |
|---|---|---|---|
| Calories | 196 cal | 115 cal | |
| Protein | 18.8 g | 18 g | |
| Carbs | 0 g | 2 g | |
| Fat | 13.4 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND VEAL | Shady Brook Farms Cracked Pepper Turkey Breast Tenderloins | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND VEAL | Shady Brook Farms Cracked Pepper Turkey Breast Tenderloins | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 103 MG | 490 MG |