GROUND VEAL vs Shady Brook Farms 99% Ground Turkey Breast 1.3 lb. MAP Lidstock Tray
Nutrition comparison per 100 g serving
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GROUND VEAL wins in 4 out of 11 nutrient categories
GROUND VEAL: 4
vs
Shady Brook Farms 99% Ground Turkey Breast 1.3 lb. MAP Lidstock Tray: 3
(4 ties)
Overview
| Nutrient | GROUND VEAL | Shady Brook Farms 99% Ground Turkey Breast 1.3 lb. MAP Lidstock Tray | Winner |
|---|---|---|---|
| Calories | 196 cal | 110 cal | |
| Protein | 18.8 g | 24 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.4 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND VEAL | Shady Brook Farms 99% Ground Turkey Breast 1.3 lb. MAP Lidstock Tray | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND VEAL | Shady Brook Farms 99% Ground Turkey Breast 1.3 lb. MAP Lidstock Tray | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 10 MG | |
| Iron, Fe | 1.3 MG | 1 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 103 MG | 75 MG |