GROUND UNPEELED PEAR TOMATOES IN PEAR TOMATO PUREE vs SOLE D'ITALIA
Nutrition comparison per 100 g serving
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GROUND UNPEELED PEAR TOMATOES IN PEAR TOMATO PUREE wins in 6 out of 11 nutrient categories
GROUND UNPEELED PEAR TOMATOES IN PEAR TOMATO PUREE: 6
vs
SOLE D'ITALIA: 2
(3 ties)
Overview
| Nutrient | GROUND UNPEELED PEAR TOMATOES IN PEAR TOMATO PUREE | SOLE D'ITALIA | Winner |
|---|---|---|---|
| Calories | 37 cal | 40 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 7.4 g | 8.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND UNPEELED PEAR TOMATOES IN PEAR TOMATO PUREE | SOLE D'ITALIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.2 MG |
Minerals
| Mineral | GROUND UNPEELED PEAR TOMATOES IN PEAR TOMATO PUREE | SOLE D'ITALIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 248 MG | 137 MG |