GROUND TURKEY BURGERS vs THEO'S STEAKHOUSE CHICKEN SKEWERS
Nutrition comparison per 100 g serving
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THEO'S STEAKHOUSE CHICKEN SKEWERS wins in 5 out of 10 nutrient categories
GROUND TURKEY BURGERS: 3
vs
THEO'S STEAKHOUSE CHICKEN SKEWERS: 5
(2 ties)
Overview
| Nutrient | GROUND TURKEY BURGERS | THEO'S STEAKHOUSE CHICKEN SKEWERS | Winner |
|---|---|---|---|
| Calories | 143 cal | 133 cal | |
| Protein | 21.4 g | 19.5 g | |
| Carbs | 0.9 g | 1.8 g | |
| Fat | 6.3 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND TURKEY BURGERS | THEO'S STEAKHOUSE CHICKEN SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 76 MG | 204 MG |