GROUND TURKEY BREAST vs HARVESTLAND
Nutrition comparison per 100 g serving
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HARVESTLAND wins in 5 out of 10 nutrient categories
GROUND TURKEY BREAST: 0
vs
HARVESTLAND: 5
(5 ties)
Overview
| Nutrient | GROUND TURKEY BREAST | HARVESTLAND | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 23.2 g | 23.2 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND TURKEY BREAST | HARVESTLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GROUND TURKEY BREAST | HARVESTLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 62 MG | 67 MG |