GROUND TURKEY vs SKINNY DIPPING CHICKEN PATTIES
Nutrition comparison per 100 g serving
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SKINNY DIPPING CHICKEN PATTIES wins in 6 out of 10 nutrient categories
GROUND TURKEY: 2
vs
SKINNY DIPPING CHICKEN PATTIES: 6
(2 ties)
Overview
| Nutrient | GROUND TURKEY | SKINNY DIPPING CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 143 cal | 139 cal | |
| Protein | 19.6 g | 20.5 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 7.1 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND TURKEY | SKINNY DIPPING CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39.7 MG |
Minerals
| Mineral | GROUND TURKEY | SKINNY DIPPING CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 76 MG | 656 MG |