GROUND TURKEY vs FRESH TURKEY BURGER PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
GROUND TURKEY wins in 4 out of 9 nutrient categories
GROUND TURKEY: 4
vs
FRESH TURKEY BURGER PATTIES: 2
(3 ties)
Overview
| Nutrient | GROUND TURKEY | FRESH TURKEY BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 143 cal | 161 cal | |
| Protein | 19.6 g | 18.8 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 7.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND TURKEY | FRESH TURKEY BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 76 MG | 277 MG |