GROUND TURKEY vs ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT
Nutrition comparison per 100 g serving
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ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT wins in 5 out of 10 nutrient categories
GROUND TURKEY: 3
vs
ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT: 5
(2 ties)
Overview
| Nutrient | GROUND TURKEY | ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT | Winner |
|---|---|---|---|
| Calories | 143 cal | 179 cal | |
| Protein | 18.8 g | 22.6 g | |
| Carbs | 0 g | 13.1 g | |
| Fat | 7.1 g | 3.0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND TURKEY | ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND TURKEY | ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 71 MG | 679 MG |